Frequently Asked Questions
Do you accept insurance?
I do not accept insurance. This is done to protect my clients, my practice, and our working relationship. Insurance companies have a history of compromising client data, denying reimbursement claims, and altering care in such a way that it puts patients at risk. If you’d like to learn more, you can read about why many providers have left insurance networks and the harm insurance companies have caused to clients.
While I don’t accept insurance, you may have out-of-network benefits as part of your current insurance plan. This means that you would be able to seek partial or full reimbursement of our session fees. I am happy to provide you with a superbill for you to submit to your insurance carrier to support your participation in therapy. Please contact your insurance provider directly for details about your out-of-network benefits and reimbursement rates.
How much will it cost?
The No Surprises Act is a federal law that protects clients from unexpected medical bills, including those for behavioral health services. If you don’t have insurance or don’t plan to use it for therapy, your therapist is required to give you a “Good Faith Estimate” of how much your therapy sessions will cost. This estimate should include the total expected cost of your treatment, including any additional fees. You have the right to receive this estimate before you start therapy or at any time during your treatment. If you receive a bill that is higher than your Good Faith Estimate, you have the right to dispute it. Please contact me directly for my current session rates.
Is my information confidential?
Confidentiality is a very important part of our work together, and it’s something I take very seriously. Therapy is meant to be a safe space where you can be open and honest without fear of judgment or your information getting out. There are, however, a few important limitations to confidentiality that pertain to my legal and ethical obligations as a provider. If I believe you are an imminent danger to yourself or others, I am required to take steps to ensure your safety and the safety of others. If you disclose or I have concern regarding vulnerable persons or animal abuse, I am required to report this information to the appropriate authorities. If a court orders me to release your records, I am legally required to comply and will make every effort to advocate for the privacy of your information within the legal process. If you are using your out-of-network benefits, your insurance company will have access to some information about your treatment, such as dates of service and diagnostic codes. We can discuss what information is shared with insurance in more detail should you decide to utilize your out-of-network benefits for therapy.
It’s important to understand these limits, and please know that I am committed to protecting your privacy to the fullest extent possible within these legal and ethical guidelines. I encourage you to ask me any questions you have about confidentiality, and I will do my best to share openly with you when any disclosure becomes necessary. It’s a crucial part of our therapeutic relationship, and I want you to feel comfortable and as safe as possible sharing openly with me.
How long does therapy last?
Great question, and one that does not have just one answer. The length of therapy depends on the nature of your concerns, your goals, progress toward those goals, the type of therapy, and your commitment to the process. Some clients may notice change sooner than others – everyone’s journey is unique. Discussing your specific needs and goals during our initial session can provide a better sense of what to expect. We’ll work together on a tailored treatment plan, regularly reviewing progress and adjusting as needed. Therapy is a collaborative process, and my intention is to be transparent, hopeful, and realistic along the way.