Frequently Asked Questions (FAQs)
Nevada Trauma Therapy & Counseling
Do you accept insurance?
I do not accept insurance to protect my clients, my practice, and our working relationship. Insurance companies have a history of compromising client data, denying reimbursement claims, and altering care in such a way that it puts patients at risk. If you’d like to learn more, you can read about why many providers have left insurance networks and the harm insurance companies have caused to clients.
While I don’t accept insurance, you may have out-of-network benefits as part of your current insurance plan. This means that you would be able to seek partial or full reimbursement of our session fees. I am happy to provide you with a superbill for you to submit to your insurance carrier to support your participation in therapy. Please contact your insurance provider directly for details about your out-of-network benefits and reimbursement rates. You may find an estimate of your benefits here.
How much will it cost?
The No Surprises Act is a federal law that protects clients from unexpected medical bills, including those for behavioral health services. If you don’t have insurance or don’t plan to use it for therapy, your provider is required to give you a “Good Faith Estimate” of the cost of your sessions. This estimate should include the total expected cost of your treatment, including any additional fees. You have the right to receive this estimate before you start therapy or at any time during your treatment. If you receive a bill that is higher than your Good Faith Estimate, you have the right to dispute it. Please contact me directly for my current session rates.
Is my information confidential?
Confidentiality is a very important part of our work together, and it’s something I take very seriously. Therapy is meant to be a safe space where you can be open and honest without fear of judgment or your information getting out. There are, however, a few important limitations to confidentiality that pertain to my legal and ethical obligations as a provider.
If I believe you are an imminent danger to yourself or others, I am required to take steps to ensure your safety and the safety of others. If you disclose or I have concern regarding vulnerable persons or animal abuse, I am required to report this information to the appropriate authorities. If a court orders me to release your records, I am legally required to comply and will make every effort to advocate for the privacy of your information within the legal process. Should you elect to use out-of-network benefits, your insurance company will have access to some information about your treatment. We can discuss what information is shared with insurance in more detail if you decide to utilize these benefits for therapy.
I am committed to protecting your privacy to the fullest extent possible within these legal and ethical guidelines. I encourage you to ask me any questions you have about confidentiality, and I will do my best to share when any disclosure becomes necessary. It’s a crucial part of our therapeutic relationship, and I want you to feel as comfortable as possible sharing openly with me.
What does the first step in therapy look like?
Many people wonder if their struggles are “big enough” for therapy — that question alone is often a sign this space could be supportive. I invite you to reach out by email, text, or phone, and I’ll get back to you within 48 hours. From there, we’ll schedule a brief consultation call, about 15-20 minutes, to talk about what’s bringing you to therapy right now. The call is complimentary and no-pressure.
If it turns out your needs would be better supported elsewhere, I’m happy to offer referrals and resources. If we both feel aligned and you want to continue, we’ll schedule a first session either in person or online. You’ll have the option to choose virtual or in person sessions each time we meet.
In our early sessions, you’ll be invited to share more about what you’ve been navigating and what you hope will shift. Together, we’ll set realistic, supportive expectations and a meeting rhythm that fits your life.
My office in Carson City is adjustable to your comfort, there’s water available, and you’re encouraged to settle in however you need. Therapy with me is a collaborative process — one where you feel heard, respected, and clear on your next steps.
How long does therapy last?
Great question, and one that does not have just one answer. The length of therapy depends on the nature of your concerns, your goals, progress toward those goals, the type of therapy, and your commitment to the process. Some clients may notice change sooner than others — everyone’s journey is unique. Discussing your specific needs and goals during our initial session can provide a better sense of what to expect. We’ll work together on a tailored treatment plan, regularly reviewing progress and adjusting as needed. Therapy is a collaborative process, and my intention is to be transparent, hopeful, and realistic along the way.
“You know what the happiest animal on Earth is? It’s a goldfish.
You know why? It’s got a 10-second memory.
Be a goldfish.” -Ted Lasso
“You know what the happiest animal on Earth is? It’s a goldfish.
You know why? It’s got a 10-second memory.
Be a goldfish.” -Ted Lasso
“You know what the happiest animal on Earth is? It’s a goldfish.
You know why? It’s got a 10-second memory.
Be a goldfish.” -Ted Lasso